RASPBERRY MUESLI BARS

FRAMBOZEN MUESLI BARS

There are so many other things you can make with DeeMuesli. This Raspberry Muesli Bar recipe is so ridiculously simple to make and you'll have a delicious bar for a lunchbox treat or a quick afternoon snack.

MUESLI LAYER INGREDIENTS:

  • 3 tablespoons almond flour
  • 90 grams DeeMuesli (or approximately 1 cup)
  • 4 tablespoons ghee (or sub coconut oil, melted)
  • 1 egg + 1 egg white
  • 1 tablespoon cinnamon
  • 200g apple sauce
  • 1 tablespoon vanilla extract

RASPBERRY JAM LAYER INGREDIENTS:

  • Two cups fresh or frozen raspberries
  • ½ cup chia seeds

INSTRUCTIONS

  • Preheat oven to 170° Celsius /325 degrees F.  Grease 9-inch baking dish or line with parchment paper. 
  • Combine muesli ingredients in a mixing bowl. Layer 2/3 of the muesli mixture on the bottom of the baking dish, patting down firmly.
  • Reserve the remaining mixture for the top layer.
  • Combine the raspberry jam ingredients in a small saucepan and heat over the stovetop until it becomes a melted, jam-like texture.
  • Layer the jam on top of the first muesli layer in the baking dish.
  • Crumble the remaining muesli mixture over the top of the jam.
  • Place in the oven and bake for 20 minutes, or until warm and golden brown.

Recipe by www.kristinacoughlin.com 

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